Workplace stress and anxiety can affect productivity, morale, and long-term success. My corporate coaching programmes support your workforce through proactive, people-centred strategies that build confidence, reduce burnout, and enhance collaboration.
Cefnogaeth yn cynnwys:
One-to-one coaching for staff or leadership
Team-based wellbeing and communication workshops
Strategies to reduce stress-related absence
Leadership coaching and team-building
Mae’r sesiynau’n ymarferol, ymgysylltiol, ac wedi’u teilwra o amgylch nodau eich sefydliad.
Whether you’re looking to improve staff wellbeing, strengthen leadership, or create a culture of support—I’m here to help.
Workforce wellbeing & leadership
Corporate Coaching
Core service areas
With extensive background in educational leadership and team management, I offer corporate coaching services focused on improving workforce wellbeing, developing leadership skills, and creating positive work environments. My methods are based on occupational psychology and best practices from the education sector.
Workforce wellbeing
Managing workplace stress
Burnout prevention
Building team resilience
Creating work-life balance
Mental health strategies
Leadership development
Effective communication skills
Leading through change
Decision-making under pressure
Supportive performance management
Empathetic leadership
Team building
Improving collaboration
Constructive conflict resolution
Building trust
Staff engagement
Creating positive culture
Guest speaking & wellbeing training
Inspire your audience with impactful talks on mental health
and wellbeing
I’m available as a guest speaker for conferences, events, and training days, offering sessions on a range of topics including:
Managing anxiety and stress
Emotional regulation strategies
Avoiding burnout
Creating mentally healthy workplaces or classrooms
Mae pob sesiwn yn cael ei deilwra i weddu i’ch cynulleidfa — whether it’s teachers, pupils, business professionals, or the general public.
Hyfforddiant emosiynol drwy gyfrwng y Gymraeg neu’r Saesneg. Talks can be delivered in person or online, and I always ensure sessions are interactive, informative, and rooted in real-life experience.